Weigh In record (no journal entry) for 29 November 2017
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267.2 lb
Lost so far: 25.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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967 kcal
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Fat: 31.69g | Prot: 36.45g | Carb: 141.55g.
Breakfast: Green Smoothie. Lunch: Fresh & Easy Chicken Tikka Masala. more...
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losing 3.5 lb a week
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slozano90's weight history
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