Weigh In record (no journal entry) for 29 November 2017
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193.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1298 kcal
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Fat: 64.20g | Prot: 58.40g | Carb: 122.40g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Great Value Mixed Nuts, Devour Chicken Enchiladas. Dinner: Domino's Pizza Texas BBQ Pizza, Great Value Mixed Nuts. more...
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losing 0.3 lb a week
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