Weigh In record (no journal entry) for 27 November 2017
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168.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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3196 kcal
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Activities & Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 45 minutes, Desk Work - 6 hours and 30 minutes, Spinning - 1 hour and 1 minute, Google Fit - 8 hours and 44 minutes. more...
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steady weight
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r44brown's weight history
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