dnicho10's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
169.4 lb Lost so far: 12.4 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1209 kcal Fat: 64.99g | Prot: 37.64g | Carb: 121.83g.   Lunch: Chow Mein, Honey Walnut Shrimp, Orange Chicken. Dinner: Goldfish Original Crackers, Super Poor Boy Sandwich, Egg Roll with Shrimp, Remoulade. more...
2274 kcal Activities & Exercise: Pilates - 30 minutes, Exercise machine (slow) - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Driving - 1 hour. more...
gaining 18.2 lb a week

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