mamajoann's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
342.0 lb Lost so far: 42.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1465 kcal Fat: 49.08g | Prot: 109.84g | Carb: 144.81g.   Breakfast: Pears, Jam Preserves, Light Butter, Sliced Ham (Extra Lean), English Muffin, Fried Egg. Lunch: American Cheese, Saltine Crackers, Chili (Large). Dinner: Mangos, Lowfat Cheddar or Colby Cheese, Chicken (Skin Not Eaten), Corn Tortillas. Snacks/Other: Chunky Giant Candy Bar. more...
steady weight

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