Weigh In record (no journal entry) for 10 May 2012
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142.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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2612 kcal
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Fat: 87.46g | Prot: 91.83g | Carb: 376.72g.
Breakfast: cinnamon twist, mango jet tea. Lunch: Cowboy Cookies, tortilla chips, spanish rice, refried beans, Chicken Enchilada (Single). Dinner: Pears, Strawberries, Dinner Rolls, Chili Con Carne. Snacks/Other: Cowboy Cookies, Blueberry Vanilla Graham Greek Frozen Yogurt. more...
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2028 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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