strawberrylollipop's Journal, 28 January 2008

185.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 24.00g | Prot: 40.00g | Carb: 113.00g.   Breakfast: Slim Fast Optima Shake. Lunch: Slim Fast Optima Shake. Dinner: South Beach Granola Clusters, Smart Ones Ziti and Marinara. more...

2103 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...