Weigh In record (no journal entry) for 09 May 2012
|
249.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
1678 kcal
|
Fat: 51.13g | Prot: 109.32g | Carb: 179.98g.
Breakfast: Trail Mix (Kirkland Signature), Chocolate Protein Shake, Instant Oatmeal - Cinnamon & Spice. Lunch: Chocolate Protein Shake, 14" Pepperoni Pizza, Bean & Cheese Green Burrito. Snacks/Other: Water. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|