Weigh In record (no journal entry) for 09 May 2012
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1505 kcal
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Fat: 64.30g | Prot: 73.56g | Carb: 159.49g.
Breakfast: 2% Fat Milk, Homemade Granola. Lunch: Pears, Regular Mayonnaise, Tuna in Oil (Canned), Tuna in Water (Canned), Wheat Crackers. Dinner: Olive Oil, Spaghetti, Turkey Polska Kielbasa. Snacks/Other: Special Dark Syrup, Vanilla Ice Creams. more...
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losing 5.3 lb a week
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mamajoann's weight history
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