Weigh In record (no journal entry) for 09 May 2012
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139.0 lb
Lost so far: 38.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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923 kcal
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Fat: 27.74g | Prot: 67.63g | Carb: 120.13g.
Breakfast: Chia Seed Almond Muffins, Chia Seed Almond Muffins, Chocolate VitaMuffins. Lunch: Total 2% Greek Yogurt with Strawberry, Bell Peppers, Multi Grain Low in Carbs Gourmet Tortillas, Origins Classic Hummus, Honey Smoked Turkey Breast. Snacks/Other: Chia Seed Almond Muffins, Chewy Bars - Oats & Chocolate. more...
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losing 1.0 lb a week
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