Weigh In record (no journal entry) for 09 May 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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976 kcal
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Fat: 20.70g | Prot: 71.49g | Carb: 141.48g.
Breakfast: Porridge. Lunch: Whole Wheat Pita Bread. Dinner: Courgette, Salmon. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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