Weigh In record (no journal entry) for 08 May 2012
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252.4 lb
Lost so far: 30.2 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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734 kcal
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Fat: 43.79g | Prot: 71.41g | Carb: 6.81g.
Breakfast: Ground Chicken, burman's mayo, leaf lettuce, tilapia, heinz reduced, Spicy Chicken Soup, pepperjack, sugar free gelatin, Egg,Chicken Pattie,Radish Scramble, kroger reduced fat cheese. Lunch: eggs, oscar mayer oven roasted turkey breast. more...
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2969 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 1.4 lb a week
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