Weigh In record (no journal entry) for 08 May 2012
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342.8 lb
Lost so far: 41.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1535 kcal
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Fat: 67.72g | Prot: 62.09g | Carb: 145.48g.
Breakfast: Italian Bread, Grapefruit, Cheddar Cheese, Fried Egg. Lunch: Potato Salad Side Dish, Lite Wheat Bread, Lowfat Beef Frankfurter or Hot Dog. Dinner: White Table Wine, Meatless Spaghetti Sauce, Parmesan Cheese (Grated), Cheese Filled Ravioli. Snacks/Other: Chicken Breast, Whipped Frosting - Butter Cream, Almond Macaroons, Low Sodium Hard Bread Stick. more...
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losing 1.8 lb a week
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mamajoann's weight history
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