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Day 2 - 2 shakes per day & 1 meal
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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652 kcal
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Fat: 15.28g | Prot: 30.91g | Carb: 97.40g.
Breakfast: Nutritional Shake Mix - French Vanilla, Pure Unsweetened Vanilla Almond Milk. Lunch: Better'n Peanut Butter Low Fat, Banana, Nutritional Shake Mix - French Vanilla, Pure Unsweetened Vanilla Almond Milk. Dinner: Asparagus Stir Fry, White Rice, Scrambled Egg (Whole, Cooked). Snacks/Other: Lemongrass Soda. more...
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2557 kcal
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Activities & Exercise:
Shopping - 30 minutes, Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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