Weigh In record (no journal entry) for 08 May 2012
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1724 kcal
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Fat: 58.70g | Prot: 69.48g | Carb: 207.61g.
Breakfast: Coffee, Total 2% Greek Yogurt with Honey, Emergen-C. Lunch: Crab Salad, Wakame Seaweed. Dinner: Fortune Cookie, Shrimp Tempura Roll, Crab Salad, Cabernet Sauvignon Wine. Snacks/Other: Berry Blossoms, Candy Wafers. more...
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losing 0.7 lb a week
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