Weigh In record (no journal entry) for 08 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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933 kcal
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Fat: 14.96g | Prot: 72.37g | Carb: 128.11g.
Breakfast: Porridge. Lunch: White Bread, Tuna in Water (Canned), Whole Wheat Pita Bread. Dinner: Beetroot, Baked Potato (Peel Eaten), Fish. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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