Jebbie23's Journal, 07 April 2010

184.8 lb Lost so far: 4.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 72.92g | Prot: 111.63g | Carb: 128.16g.   Breakfast: Captain's Wafers Light & Buttery Crackers, Cottage Cheese. Lunch: Natural Shredded Italian Style Five Cheese, jasons deli marinated chicken breast salad. Dinner: Beef Jerky. Snacks/Other: strawberries, active greens, date. more...

2524 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Desk Work - 2 hours, Driving - 1 hour. more...