Weigh In record (no journal entry) for 07 May 2012
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252.6 lb
Lost so far: 30.0 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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483 kcal
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Fat: 27.02g | Prot: 50.16g | Carb: 5.47g.
Breakfast: tilapia, kroger reduced fat cheese, Egg,Chicken Pattie,Radish Scramble, sugar free gelatin, pepperjack, Spicy Chicken Soup, Jalapeno Poppers. Lunch: oscar mayer oven roasted turkey breast. more...
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2972 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 1.4 lb a week
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