Weigh In record (no journal entry) for 07 May 2012
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273.0 lb
Lost so far: 29.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2012:
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1142 kcal
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Fat: 41.42g | Prot: 76.51g | Carb: 109.12g.
Breakfast: Ezekiel 4:9 Sprouted Grain English Muffin, strawberries, egg white, Pam Cooking Spray, I can't believe its not butter, great value turkey bacon, Oranges. Lunch: Cube Steak, Mom's Beef Vegetable Soup (1 cup = 1 serving). Dinner: Carrots, Great Value Apple Sauce, I Can't Believe Its Not Butter, Great Value Brown Gravy, Stienfeld Sauerkraut, Pork Chop. Snacks/Other: Sugar Free Baskin-Robbins Hard Candy, Joseph's Sugar Free Cookies, Reddi Wip Fat Free, Chocolate Pudding (Sugar Free). more...
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steady weight
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