Weigh In record (no journal entry) for 07 May 2012
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172.0 lb
Lost so far: 59.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1878 kcal
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Fat: 48.75g | Prot: 85.50g | Carb: 287.00g.
Breakfast: Heart Healthy Whole Grain Blueberry Instant Oatmeal, Quad Non-Fat Latte, Low Fat Vanilla Yogurt with Almonds. Lunch: Sugar Free Chocolate Pudding Snack Pack (Hunt's), Black Bean and Corn Enchiladas. Dinner: Santa Cruz Sourdough Bread, Ready Rice Natural Whole Grain Brown, Coq Au Vin. Snacks/Other: Slow Churned Chocolate Light Ice Cream, coffee rio, Chewy Bars - Oats & Chocolate. more...
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gaining 1.0 lb a week
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