Weigh In record (no journal entry) for 07 May 2012
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343.0 lb
Lost so far: 41.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1318 kcal
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Fat: 72.08g | Prot: 68.17g | Carb: 105.04g.
Breakfast: Cheddar Cheese, Bagel. Lunch: Walnut Oil, English Walnuts, Goats Cheese (Soft), Beets. Dinner: Apples, Potato Salad Side Dish, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Almond Macaroons. more...
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gaining 4.7 lb a week
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mamajoann's weight history
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