Weigh In record (no journal entry) for 14 November 2017
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173.2 lb
Lost so far: 10.2 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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124 kcal
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Fat: 11.03g | Prot: 0.33g | Carb: 1.95g.
Breakfast: Bigelow Tea Green Tea with Lemon, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. Lunch: Beets. more...
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losing 9.1 lb a week
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dshdutoit's weight history
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