Colinhiscock's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
145.0 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
902 kcal Fat: 23.28g | Prot: 70.86g | Carb: 101.62g.   Breakfast: Porridge. Lunch: White Bread, Whole Wheat Pita Bread. Dinner: Red Tomatoes (Canned), Chick Peas, Chicken Breast. more...
gaining 21.0 lb a week

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