Weigh In record (no journal entry) for 06 April 2010
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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819 kcal
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Fat: 20.22g | Prot: 42.79g | Carb: 116.88g.
Breakfast: weight watchers string cheese, Egg (Whole), Whole Wheat Flour Tortilla. Lunch: Knorr Cheddar Broccoli, 6" Subway Blackforest Ham. Snacks/Other: Triscuit Reduced Fat Crackers, Light Garlic & Herb Cheese Wedges. more...
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losing 2.8 lb a week
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