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Nivie
Journal
28 Mar 10
Nivie's Journal, 28 March 2010
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Weigh In record (no journal entry) for 28 March 2010
163.1 lb
Lost so far:
8.8 lb
.
Still to go:
41.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 March 2010:
98 kcal
Fat: 1.05g | Prot: 20.44g | Carb: 0.53g.
Lunch:
fish.
Dinner:
Cauliflower, fish.
more...
1775 kcal
Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
losing 7.7 lb a week
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