Weigh In record (no journal entry) for 05 May 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2072 kcal
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Fat: 92.02g | Prot: 46.03g | Carb: 278.54g.
Breakfast: apple, bacon egg and cheese biscuit, fruit loops, jiff peanut butter. Dinner: frozen yogurt, red velvet cupcake, cornbread dressing, sweet potato casserole, green beans, mashed potatoes, whole wheat crackers, orange roll, yeast roll, land o lakes butter. more...
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1875 kcal
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Activities & Exercise:
Shopping - 15 minutes, Housework - 15 minutes, Yard Work (gardening) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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