Weigh In record (no journal entry) for 05 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1409 kcal
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Fat: 19.61g | Prot: 104.21g | Carb: 118.48g.
Breakfast: Porridge. Lunch: White Bread. Dinner: Baby New Potatoes, Deli Sliced Ham, Fish. Snacks/Other: Lager. more...
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steady weight
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Colinhiscock's weight history
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