Weigh In record (no journal entry) for 05 April 2010
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2010:
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1663 kcal
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Fat: 80.86g | Prot: 83.13g | Carb: 148.60g.
Breakfast: chocolate covered matzo, liver pate, Lettuce, Plain Matzo, matzo ball soup. Lunch: chocolate covered matzo, kraft american cheese, spelt matzo. Dinner: navel orange, strawberries, salad, mushrooms, chicken breast, tza, chocolate covered matzo. Snacks/Other: milk, half and half, venti americano. more...
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2838 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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Susannahblum's weight history
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