|
1/23/07 Day 22
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad Lunch
1 tbs ELOO mid meal
1 bowl soup 1 bowl salad dinner
1 hr eliptical 954 calories
|
251.0 lb
Lost so far: 13.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jayy2121's weight history
|