Weigh In record (no journal entry) for 04 May 2012
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136.8 lb
Lost so far: 3.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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324 kcal
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Fat: 7.84g | Prot: 11.87g | Carb: 55.50g.
Breakfast: cheerios dulce de leche, blue diamond vanilla almond milk, coffee. Lunch: oikos greek yogurt vanilla, walmart mixed fruit bowl, blue diamond chocolate almond milk, Fiber Therapy. more...
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gaining 4.6 lb a week
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