Weigh In record (no journal entry) for 04 May 2012
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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3133 kcal
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Fat: 80.19g | Prot: 117.02g | Carb: 515.73g.
Breakfast: RVL Shake Mix, Strawberries, Bananas , Fat Free Skim Milk. Lunch: Hot-N-Ready Pepperoni Pizza, Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Mountain Dew (12 fl oz). more...
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3166 kcal
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Activities & Exercise:
Standing - 10 hours, Driving - 30 minutes, Running - 9/mph - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 5.6 lb a week
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