mamajoann's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
341.0 lb Lost so far: 43.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
990 kcal Fat: 20.76g | Prot: 40.04g | Carb: 163.57g.   Breakfast: Oranges, Jam Preserves, Light Butter, Multigrain English Muffin, Fried Egg. Lunch: Macaroni or Noodles with Cheese and Tomato. more...
losing 12.3 lb a week

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