reang's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
145.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
2587 kcal Fat: 60.64g | Prot: 107.66g | Carb: 412.34g.   Breakfast: Chocolate Milk (Whole), Cereal, Hard Granola Bars, coffee, apple, granola bar. Lunch: Pizza, Pizza, Pizza, Pizza. more...
2058 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 15 hours, Resting - 7 hours. more...
gaining 0.8 lb a week

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