Weigh In record (no journal entry) for 06 November 2017
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165.8 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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245 kcal
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Fat: 2.63g | Prot: 6.54g | Carb: 52.64g.
Breakfast: Strawberries, Cinnamon, Honey, Oats Cereal (Instant, Prepared with Water, Fortified). more...
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gaining 1.9 lb a week
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stelH's weight history
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