jpendleton's Journal, 04 May 2012

215.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2355 kcal

Fat: 103.72g | Prot: 56.17g | Carb: 211.03g.   Breakfast: Sausage Burrito, Hash Brown, Morning Coffee. Lunch: Pizza For One - Deluxe. Dinner: Baked Beans, Ripple Potato Chips, Beef Franks, Hamburger or Hotdog Rolls. Snacks/Other: Canadian Whiskey, Special Dark Chocolate Kisses. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...