tyler1413's Journal, 05 April 2010

Weigh In record (no journal entry) for 05 April 2010
234.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2010:
1932 kcal Fat: 104.92g | Prot: 121.49g | Carb: 128.99g.   Breakfast: Viva 1% Lowfat Chocolate Milk, Colby Jack Cheese, Premium Home-style Brown Sugar Ham, 100% Whole Wheat Whole Grain Bread. Lunch: smoked pulled pork, honey butter, corn bread muffin, bacon bits, ranch dressing. more...
gaining 10.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tyler1413's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.