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I'm going to try and weigh-in in the morning. I don't have a scale Andhave to use the one at work. I'm sticking to low carbs, no sugars. Getting use to no sugary in my coffee...next step is no creamer. My stomach was messed up today. But I feel good! Yesterday I had a sugar low, my first one in a very long time. I don't know what the number was, but I was jitter-bugging pretty good. I was fixing to eat dinner, so I didn't worry too much about it. But it took a while to get rid of the shakes ( that's what I call the jitter-bugs). I received my sample of truvision, thought I'd give it a try, but having second thoughts. Anyone have anything to say about it? I don't know anyone who is using it
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296.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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890 kcal
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Fat: 42.24g | Prot: 50.22g | Carb: 80.88g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. Lunch: Toasted Garlic Bread, Fazoli's Antipasto Salad. Dinner: Toasted Garlic Bread, Fazoli's Antipasto Salad. Snacks/Other: Coffee with Cream. more...
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steady weight
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