charo fernandez's Journal, 04 November 2017

Weigh In record (no journal entry) for 04 November 2017
145.1 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2017:
2205 kcal Fat: 75.50g | Prot: 99.43g | Carb: 271.15g.   Breakfast: Chocolate Fudge Brownie. Dinner: Monster Energy Monster Ultra Red, Bimbo Pan Thins, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Brüggen Copos de Avena, Bolero Sobre. more...
2708 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.8 lb a week

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