dnicho10's Journal, 03 May 2012

169.8 lb Lost so far: 12.0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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392 kcal

Fat: 8.60g | Prot: 14.33g | Carb: 64.53g.   Lunch: Mini Luna Bar - Nutz Over Chocolate. Dinner: Chicken Enchilada Suiza. Snacks/Other: Cookies N Creme Chocolate Kisses. more...

2248 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...