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Mon 4/23 - 10/10
Tue 4/24 - 10/10
Wed 4/25 - 10/10
Thu 4/26 - 10/10
Fri 4/27 - 10/10
Sat 4/28 - 10/0
Sun 4/29 - 5/10
Mon 4/30 - 10/0
Tue 5/01 - 0/0
Wed 5/02 - 9/10
I should have been much lower... this is damn good for me!
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135.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1950 kcal
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Fat: 95.78g | Prot: 58.95g | Carb: 232.59g.
Breakfast: Organic Fruit Juice Sweetened Corn Flakes, Almond Breeze Unsweetened Vanilla Milk, half n half. Lunch: cinnamon raisin gluten free bread, House Coffee w fat free half & half, romaine, almonds, onion, pear, avocado, dried cranberries, chicken thighs, Bananas. Dinner: peanut butter, high fiber bread, Strawberry Preserves, Butter. Snacks/Other: corn tortilla, Cheddar Cheese. more...
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1492 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.0 lb a week
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