Weigh In record (no journal entry) for 03 May 2012
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143.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2291 kcal
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Fat: 106.90g | Prot: 99.47g | Carb: 240.47g.
Breakfast: Carrot Raisin Muffins, Ham and Cheese Croissant. Lunch: French macaroons, Black Olives, Hummus, 100% Whole Wheat Pita Bread, Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, 14" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: French macaroons, Organic Mixed Vegetables, Wasabi Mayonnaise, Sweet Potato Fries, Cashew Nuts, Mahi Mahi. Snacks/Other: Cinnamon graham cookies in milk chocolate promises, Peanut Butter Milk Chocolate Silky Smooth Promises. more...
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1582 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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