Weigh In record (no journal entry) for 03 May 2012
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342.8 lb
Lost so far: 41.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1375 kcal
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Fat: 39.85g | Prot: 68.60g | Carb: 186.21g.
Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Parmesan Cheese (Grated), Beef Meatballs, Egg, Spaghetti. Dinner: Tomato Sauce, Olive Oil, Pork Loin (Whole, Lean Only), Basmati Rice. Snacks/Other: Lowfat Popcorn Popped in Oil, Plain Bread Sticks. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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