Weigh In record (no journal entry) for 03 May 2012
|
136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2012:
|
1688 kcal
|
Fat: 49.57g | Prot: 65.95g | Carb: 253.22g.
Breakfast: skim milk great value, fruit loops. Lunch: peanut butter crackers, butter popcorn clover valley, veggie chips, fresh strawberries, skim milk, honey nut cheerioss. Dinner: reduced fat parmesan, cool whip fat free, strawberries, strawberry glaze, dessert cup, spaghetti noodles whole grain, spaghetti sauce, olive oil, chicken tenderloins. Snacks/Other: creamsicle, jiff peanut butter, pop ice , hummus dip wild garden, Veggie Medley Chips. more...
|
|
1697 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lotsoflovehandles's weight history
|