Colinhiscock's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
142.0 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
957 kcal Fat: 11.04g | Prot: 54.42g | Carb: 112.00g.   Breakfast: Porridge. Lunch: Whole Wheat Pita Bread, Tuna in Water (Canned). Dinner: quorn chill. more...
steady weight

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