Weigh In record (no journal entry) for 05 April 2010
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186.8 lb
Lost so far: 2.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2010:
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1462 kcal
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Fat: 53.44g | Prot: 82.89g | Carb: 113.73g.
Breakfast: Cottage Cheese. Lunch: blackberries, Turkey Chef Salad, baby carrots, Strawberries, balsalmic vinegar. Dinner: Deli Thin Honey Turkey Lunchmeat, Hamburger (Single Patty), red wine. Snacks/Other: date, active greens. more...
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2844 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, stairmaster - 10 minutes, Driving - 1 hour, Desk Work - 2 hours, ellyptical - 20 minutes. more...
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gaining 0.5 lb a week
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