Weigh In record (no journal entry) for 31 October 2017
|
139.6 lb
Lost so far: 16.2 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2017:
|
1131 kcal
|
Fat: 69.45g | Prot: 31.78g | Carb: 95.93g.
Breakfast: International Delight Frosted Sugar Cookie, Truvia Sweetener (Packet), Coffee, Sonic Corn Dog, Sonic Cheeseburger with Mayonnaise. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganNW's weight history
|