Weigh In record (no journal entry) for 02 May 2012
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1328 kcal
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Fat: 97.50g | Prot: 88.92g | Carb: 17.25g.
Breakfast: Fancy Parmesan Blend Cheese Shredded, hard boiled egg, Coffee, splenda, Heavy Whipping Cream. Lunch: grilled chicken kfc, grilled chicken kfc. Dinner: Lettuce, Dill Relish, Real Mayonnaise, Salmon Burgers. Snacks/Other: Jell-O Sugar-Free Gelatin, little chunks marble jack cheese, Jell-o cherry & black cherry (sugar free), Jell-o cherry & black cherry (sugar free), Habanero BBQ Almonds, almond milk, Recovery. more...
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losing 8.4 lb a week
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