Weigh In record (no journal entry) for 02 May 2012
|
247.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
2205 kcal
|
Fat: 96.40g | Prot: 170.84g | Carb: 158.45g.
Breakfast: Dinner Rolls, Wheat Dinner Rolls, Egg, Egg White. Lunch: Miracle Whip, 45 Calories and Delightful 100% Multi Grain Bread, Chocolate Protein Shake, Crispy Chipotle BBQ Snack Wrap. Dinner: Carne Asada Taco, Low Fat Milk (1%), Trail Mix (Kirkland Signature), Rotisserie Chicken, Rotisserie Chicken. more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|