LexxyRR84's Journal, 19 February 2016

Weigh In record (no journal entry) for 19 February 2016
319.8 lb Lost so far: 0 lb.    Still to go: 169.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2016:
3229 kcal Fat: 118.58g | Prot: 124.83g | Carb: 419.90g.   Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Enriched White Bread, Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Pork Sausage Patty or Link, Bob Evans Toasted and Buttered White Bread, Market Pantry Shredded Hashbrowns, Fried Egg. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, Milk Chocolate Caramel Pretzel, Great Value Fat Free Milk, Malt-O-Meal S'mores, Fruit and Nut Bread, T. Marzetti Cream Cheese Fruit Dip, Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Strawberries, Grapes, Krusteaz Almond Poppyseed Muffin Mix, Krusteaz Almond Poppyseed Muffin Mix, Crystal Farms Marble Jack Cheese. more...
3838 kcal Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Walking (exercise) - 3.5/mph - 35 minutes, Cooking - 10 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...

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