Weigh In record (no journal entry) for 30 October 2017
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125.0 lb
Lost so far: 7.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2017:
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839 kcal
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Fat: 39.00g | Prot: 35.68g | Carb: 83.63g.
Breakfast: Egg. Lunch: Trader Joe's Old Fashioned Potato Salad, Great Value Mostaccioli Pasta, Italian Sausage, Strawberries, Blueberries. more...
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losing 0.4 lb a week
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